Karla Martinez- Evolve Gym Personal Trainer
+52 984 309 1652
YOU CAN ACHIEVE EVERYTHING YOU SET OUT TO DO!!
Believe and be the best version of yourself.
It’s not just about lifting weights, it’s not just about muscles or hypertrophy … It’s my lifestyle, my way of being … it’s me.
We can achieve everything we set out to do, we just have to want it and work hard to achieve it, being our best version, do not stop, do not give up, you can do it !!! just trust … Believe in yourself !!
Together we can achieve it ….
Personalized advice
Personalized training
Orientation in supplementation
The power is in you … you have everything to achieve it
Instagram: https://www.instagram.com/karlamartinezfitnesscoach/
IFTA Certified Personal Trainer, SCW Aqua Fit-2015, Crossfit Level 1-2013, Zumba Instructor-2014, TRX Suspension Training-2012
Book a free consultation or sample training session today to experience Ian’s positive energy and tough effective workouts that will get you results fast guaranteed.
Website https://www.iankelleypersonaltrainer.com/
Instagram:
https://www.instagram.com/iankelleypersonaltrainer/
Valentina Becerra Ituarte
Valentina’s relationship with physical activity began when she was still very young, as she studied to be a performer of artistic dance at the Academia de la Danza Mexicana de Bellas Artes, in México City, where she was trained in classical, contemporary and regional dance. This relationship continued later with the study of the career of acting in the Centro Universitario de Teatro de la unam, where she studied, among others, specialties related to corporal work, such as fencing and acrobatics.
Her approach to sports began with the study of ice skating; she later attended various training courses and specialties in the areas of athletic performance, and health of athletes and physically active persons.
Currently, as a personal trainer, she specializes in the areas of functional training, general and localized work on muscle elongation, work and progressive strength development, and intensive metabolic work.
Her workouts is characterized as primarily being of wide-ranging, high intensity and great dynamism.
“I love helping others to develop their physical abilities and to be surprised with them, as much as I love to develop my own abilities, with which I never cease to amaze myself.”
Contact Us to find out more about Personal Training at Evolve.
Fernanda Barbi Coach in Playa del Carmen
Fernanda Barbi Group Fitness and Pilates instructor studied Physical Education and body expression, she also did several seminars, including Kata-Yoga. Originally from Rosario, Argentina, Fernanda is a scuba diver, an activity she and her husband do, “the Mexican Caribbean is one of the best places to practice this sport,” she says.
Fernanda Barbi was passionate about Pilates, the method created by Joseph Hubertus Pilates during the First World War. The method consisted of using beds with pulley systems to exercise the sick without having to move them. In 1923, this system was taken by the American choreographers and dancers who were injured and had to stay active during their disability, giving results of body styling, exercise and, above all, relaxation.
Barbi is clear about the latter, as she says: “Life changes by lowering stress, working the body but above all, working the mind.” In Fernanda Barbi’s classes you will be more relaxed, more elastic, your muscles will work throughout, you will not work a round muscle – something that some women fear. With Coach Barbi, in Pilates class, your figure is stylized, and you will work a lot with emotion. An environment with music that relaxes, stimulates, and sometimes with incenses, that is to say, a whole atmosphere.
Fernanda has her own motivational phrase: “You always have to look ahead, beyond. As difficult as it is a situation, an exercise, a routine, don’t stop and look forward. ” Come and be seduced by the atmosphere of relaxation that Barbi offers. “My satisfaction is the contact with my clients, when they see the results in their bodies but especially in their lives.” Make up your mind. It changes.
Evolve, transforming worlds.
Creating a lifestyle.
This post is also available in: Spanish
